Coaching sessions are very targeted towards your goals and will lead you to free the blockages that prevent you from evolving. You will regain freedom of thinking and action.
Anger, sadness, fear, joy,... emotions can quickly become overwhelming. Identifying and understanding them will allow you to adjust your behaviors and the way you react to every situation.
BEING ABLE TO ASSERT YOURSELF,
Being conscious of the emotions we feel and the way we express them
LOVE ONESELF,
And accept the way we truly are, with all imperfections.
CHANGE AND LIBERATE,
From the opinions of others to gain freedom and independence
ALL ARE KEYS TO FULL HAPPINESS
"With your thoughts you create the world."
– Buddha
My coaching is based on Neuro-Linguistic Programming. This technique includes communication, personal growth and psychology. It has been created by Richard Bandler and John Grinder in California, USA in 1970.
In parallel to NLP, I ground my practice into the wisdom of world renowned philosophers such as Gandhi, Thich Nath Hanh, Mooji, Swami Sadhvi Bhagawati, Amma et Buddha. This will give you new perspectives on your thoughts and life.
Through the practice, you will find profound changes and improvement of the stress and emotion management. You will be able to access a durable peace and richer a
Each session starts with a discussion then I will accompany you through divers transformative process including speaking, making sounds, visualisation, breathing, drawing and movement.
Sessions can happen at your home, online via Skype or WhatsUp or at my office.